How to educate people about health education system

Importance of Health Education in today's life 

Health Education

Introduction

In today's modern age, it is very important to have health information.  Developing countries are particularly in special need of health education.  It not only reveals basic knowledge about health, but also shapes their habits and way of living. We all know that health education has become very important nowadays. Its not only focuses on physical health but also addresses mental illnesses, sexual well-being and many other issues. It also refers to a career where people are taught about health care. Professionals teach people how to maintain and restore their health.

What is health education and its importance

A balanced diet is the biggest key to our healthy living.  Before planning a balanced diet, one must have knowledge of the essential nutrients present in various foods.  All this information can be provided only through health education.  Health education also makes aware of the causes of various diseases, through which they spread which makes people aware of the importance of good health and realizes that the efforts of all people are needed for the maintenance of good health.

The simplest and most traditional definition of health is that health is liberating from disease and its suffering.  The World Health Organization (WHO), a branch of the United Nations, is concerned with physical, mental health-related social welfare around the world and makes every effort to fight diseases.  In the context of life, health is our most precious gift.  Good health is essential for purposeful survival.  A healthy person is one who possesses these characteristics - Good health and freedom from illness, freedom from unnecessary stress, freedom from social and psychological concerns, developing self-confidence, ability to work efficiently with enthusiasm.

 Good health can be achieved only by our efforts and proper health education.  We can create good health only when we are aware of various factors that affect our health.  For example, if we are aware of the importance of a balanced diet then we will plan our meals carefully.  Similarly, if we know how the infection spreads through air, water, insects and other mechanisms, we will act accordingly so that we can protect ourselves from infections.

Different ways to provide health education 

To provide basic health education to the people, community health centers are set up with the main functions, such as educating people about common diseases, their methods of infection, methods of prevention, precautions and treatment.  Also make sure that the water they use is clean and appropriate to use.

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Promotion of health education

 Considering the large population throughout the world, it would be wrong to expect that a doctor or a health worker will reach every person and educate him about various health problems.  Such education can be promoted only through the collective efforts of more and more people. Large number of public and private sector volunteers should be trained and educated about basic issues affecting health.  They can further spread this knowledge in their own areas.

 The conclusion

 Full participation of people in health education helps in dealing with various health related problems through individual and community initiatives.  If people are aware of the problems related to health they collectively work on it.

There is a need to create awareness in the community about current health problems with health education. It will also help the community to search for available resources to solve those problems. For example, health education should be made aware of the importance of a balanced diet to maintain good health.

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